6 Ingredients You Need for a Perfect Beauty Sleep

There are literally not enough hours in the day to get everything done on your tidy task list. Because of this, sometimes our skin care routines can be pushed to the bottom of the list and sometimes forgotten altogether. Our neglected skin can become dry, dull and clogged with yesterday’s makeup if we don’t take a few minutes out of our day to practice good skin care.

Take back your skin care routine by investing in products with ingredients that do all the work for you while you sleep. The below six ingredients are proven to help you get a perfect beauty sleep and wake up flawless!

Aloe Vera

Every day our skin has to fight against harmful environmental factors including the damaging UVA & UVB rays, wind, makeup, pollution and much more.  To help counteract these damaging factors,  you should invest in nighttime skin care products with an Aloe Vera base. Aloe is naturally age-defying, moisturizing and can help the skin fight against harmful free radicals. Aloe Vera also acts as a cosmetically active carrier enhancing the performance of other cosmetic ingredients making your skin care products more effective in treating your skin concerns.

Learn more about how amazing Aloe is on our blog post “5 Ways to Use Aloe Vera.”

Hyaluronic Acid

As we get older, our skin starts to lose the ability to retain moisture resulting in less firm and plump skin. Hyaluronic acid is the perfect skin care ingredient to fight this phenomenon. Hyaluronic acid is a humectant, something that retains moisture like a sponge. When used in skin care, Hyaluronic acid draws moisture from the air allowing it to be absorbed by the skin. Once absorbed, the skin may regain elasticity and look and feel softer. When shopping for a nighttime product with hyaluronic acid, look for a rich cream that can give you a maximum moisture boost.

Try Key West Aloe’s Optimal Results

Retinol

Retinol, more commonly known as vitamin A, is an antioxidant that diminished the appearance of fine lines and wrinkles by encouraging healthy cell growth and exfoliation to help skin appear younger. It also enhances collagen production, helping erase the fine lines and wrinkles we all get from aging. This ingredient is best used at night because the sun can break the product down.

Try First Aid Beauty Skin Lab Retinol Serum

Cucumbers

If you’re like us, you’ve tried ever beauty trick in the book including the cucumber over the eyes trick. While this does work wonders for your eyes, sleeping with cucumbers on your eyes is harder than it looks. Luckily, there are products out there with cucumber as the main ingredient that can give you the same results. Cucumbers are rich in vitamin C and folic acid. The vitamin C will stimulate new cell growth while the folic acid will protect your skin from environmental toxins that can make eyes appear tired. Popping on a skin care product will cucumber at night will make it look like you got the full 8-hours of sleep you intended to get instead of the 4 your actually got.

Try Key West Aloe Cucumber Under-Eye Gel

Squalane

Plant-based squalane is an amazing moisturizing ingredient to use at night. Our bodies naturally produce a form of squalane and know exactly how to handle this ingredient so instead of looking like a greasy mess we can have better skin elasticity by increasing the skins moisture retention and nutrients.

Try Glossier’s Moisturizing Moon Mask

Alpha Hydroxy Acid & Beta Hydroxy Acid

AHAs & BHAs are a nonabrasive group of naturally occurring acids found in various foods that are good for exfoliation. AHAs, great for thickened, sun-damaged skin, will dissolve the surface of the skin uncovering a smoother complexion. On the other hand, BHAs can penetrate into pores, exfoliating the dead skin cells that are built up inside the pore helping reduce the occurrence of blackheads and whiteheads.

Try Key West Aloe’s Solution

Are you using any of these products already? Let us know in the comments below or on Facebook or Instagram! Don’t forget to sign up for our newsletter to get more tips and tricks.

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Holiday Gift Guide

Is it too early to start Christmas shopping? We don’t think so. In fact, we suggest you start crossing people off your list now so you’ll feel less stressed later this season.

We took care of the list making for you and created some fun and useful gift guides. Check them out!

Gift For The Skincare Obsessed Friend

We all have that one friend that’s always trying new skincare products. If you’re reading this blog, you may actually be that friend. Help them find skincare routine peace by gifting a few items from our gift guide for the Skincare Obsessed Friend. Tip: If your friend is worried about wrinkles, make sure to get them our Skin Matrix and a satin pillowcase. Together, they will work to fight the signs of aging.

1. Key West Aloe, Gentle Aloe Facial Cleanser
2. Sephora, Foreo Luna Mini
3. Key West Aloe, Skin Matrix
4. MAC, Makeup Bag
5. Key West Aloe, Too Cool
6. Savvy Sleepers, Satin Pillowcase
7. Key West Aloe, Cucumber Undereye Gel
8. Key West Aloe, Environmental Defense SPF 15
9. Amazon, Jade Roller

Gifts For The Beach Bums

The best gift for a beach bum is something they can use when the weather warms up. Grab one of the gifts from our Key West Aloe certified list. Trust us, any beach bum will love to unwrap one of these gifts.

1. Key West Aloe, Sunsorb Lip Balm
2. Macy’s, Beach Bag
3. Warby Parker, Sunglasses
4. Key West Aloe, Save A Tan
5. Roxy, Beach Hat
6. Bed, Bath & Beyond, Beach Umbrella
7. Key West Aloe, Sunsrob SPF 50+
8. Target, Beach Chair
9. Key West Aloe, Aloe Max 100

Gifts For The Hostess

The holiday season is just a fun way to say dinner party season. Don’t show up to your friend’s house without an appropriate gift. Our below gift guide is a great place to start when shopping for your hospitable hostess. Stock up on a few, universally appealing gifts so you’re never caught off guard. (Tip: if they have a puppy, they’ll love you if you bring a gift for their fur-baby.)

1. Ikea, Vase
2. Target, Marble & Wood Cutting Board
3. Key West Aloe, All About Coconut
4. Amazon, Cookbook
5. Key West Aloe, Pampered Pup
6. Wayfair, Throw Blanket
7. Key West Aloe, All-Natural Soy Candle
8. Key West Aloe, Aloethera Shower Essentials
9. The Meadow, Salt Set

Gifts For The Workout Friend

Whether they currently workout or are planning on a lifestyle trend at the start of 2018, any of these items will delight your friend who likes to go to the gym. The gym bag and water bottle will let your friend stay stylish as they enter the gym and the skincare products will keep they stylish as they leave.

1. Key West Aloe, Gentle Aloe Facial Cleanser
2. Target, Wireless Earbuds
3. Target, S’well Water Bottle
4. Fabletics, The Shift Bag II
5. Key West Aloe, Mango Bath & Shower Gel
6. Target, Yoga Mat
7. Key West Aloe, Marine Mud Mask
8. Key West Aloe, Mango Shampoo & Conditioner
9. Key West Aloe, Aloethera Intensive Body Moisturizer

Gifts For The Manly Man

Searching for a gift for the men in your life is not an easy task. We created a list of items any man would enjoy getting. Tip: Gifting your guy hot sauce could be a great way to get him to cook for you.

1. Key West Aloe, Quench Anti-Aging Moisturizing Gel
2. Straightrazors.com, Straight Razor
3. Modcloth, Socks
4. Whisky Stones, Whisky Stones
5. Key West Aloe, Zele Aftershave Gel
6. Thoughtfully, Hot Sauce
7. Key West Aloe, Sensitive Skin Shave Gel
8. The Two Guys Bow Tie, Wooden Bow Tie
9. Key West Aloe, Key West For Men
10. Macy’s, Leather Wallet

Need more gifting options? Check out all of our Aloe Vera based skincare gifts on our website. Also, consider signing up for our newsletter to get the best deals on your favorites.

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Coffee Naps, Do they really work?

Feeling stressed and fatigued by your hectic schedule? Try a caffeine power nap this International Coffee Day!

I love Coffee
Source: stokpic.com

With the hustle and bustle of life, late night parties, (And, in our case, early wake up calls courtesy of the Key West roosters)it is easy to feel a bit run down this time of year.  A simple solution? Coffee + Power Nap= Caffeine Nap.

Yes, we know caffeine is no substitute for 8+ hours of sleep. We also know that daily life doesn’t always give us a full 8 hours for sale. Sometimes we need a quick fix.

While there are many variations to the Caffeine Nap, the basics are quite simple.

Drink a cup of coffee, and immediately take a 20-minute nap.

This phenomenon has picked up steam on the internet in the last few years, but the science behind it dates back more than ten years to research from Loughborough University in the UK. Researchers tried several different treatments on sleepy drivers to determine the best method to stay awake, thus cutting down on fatigue-related accidents. It takes about 15 minutes for caffeine to kick in, or at least to begin to keep one awake, so in theory, should make you feel more alert following the power nap. As with regular power naps, the point of a caffeine nap is not to legitimately fall fast asleep; simply dozing with one’s eyes closed is enough to clear your brain of adenosine, the chemical that makes us feel cloudy and tired. The coffee adds a one-two punch that should have you up and feeling refreshed.

Some tips:

A “cup” of coffee is just that.  A standard cup. Skip the extra tall $7 white chocolate mocha and save it for when you can actually enjoy it. Even if you don’t like regular coffee, trust us. It works the best and doesn’t involve the inevitable sugar crash that comes with fancier beverages.

 Don’t overdo it. Don’t nap longer than 15-20 minutes, or you will wake up feeling groggy and defeat the whole point.

Throw in a pain reliever. If your fatigue is accompanied by a mind-splitting headache, mix a packet of headache powder like Goodies into the coffee. Yes, it will taste nasty, but again, good taste really isn’t the point here. The aspirin will begin to work on the headache while you nap. (Obviously, know the precautions of aspirin and your tolerance to it.)

Best Added Boost? If you STILL need an extra boost, keep a stash of Key West Aloe Cucumber Undereye Gel cold in the fridge, and apply liberally around your eyes before you nap. Not only will it immediately soothe tired and sore eyes, its high concentration of aloe will draw moisture into your skin, and you will wake up looking refreshed, and not like the undead.

Think of it as an emergency wake-up kit. Most of us find ourselves in that situation sooner or later. But seriously, the preventative approach-getting a decent night’s rest on a regular basis-should be our first priority. Now if we could only get the roosters to understand…

Need more fall skincare advice? Sign up for our newsletter to get more tips and tricks. Follow Key West Aloe and join the conversation on Facebook and Instagram.

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