Skin Cancer Awareness Month

May is Skin Cancer Awareness Month.
The sun is beautiful but it can also cause skin cancer.
The sun is beautiful but it can also cause skin cancer. Source: Sebastian Voortman

Let’s talk about something that affects everyone but is hardly discussed — Skin Cancer. One of the most diagnosed cancers, skin cancer is non-discriminative. It doesn’t matter your age, race or location if you expose yourself to UV rays you have a chance of getting skin cancer. Don’t take our word for it, the Skin Cancer Foundation has all of the facts to back us up, check out their website if you want specifics.

Now that you heard the bad news, let’s talk about the good news. Skin cancer is one of the most preventable forms of cancer. With a few precautions, you can significantly decrease your chance of getting skin cancer.

Prevention is Key

Apply a sunscreen with an SPF 15 or higher everyday!
Apply a sunscreen with an SPF 15 or higher everyday! Source: Pixabay.com

While it’s pretty hard to avoid the sun (especially if you live in the sunshine state), there are a few steps you can take to reduce your risk of exposure to harmful UV sun rays.

  • Always wear a broad spectrum sunscreen with an SPF 15 or higher. If you’re outdoors for an extended period of time, research suggests you wear a broad spectrum SPF 30 or higher that is water-resistant.
  • Apply your sunscreen correctly. You need at least 1 ounce of sunscreen for your entire body 30 minutes before going outside. We suggest creams because sprays can apply unevenly.
  • Don’t forget to reapply. Every two hours or immediately after getting wet you must put on more sunscreen.
  • When outside, seek the shade especially between 10 a.m. and 4 p.m. This is when the sun can do the most damage to your skin.
  • Don’t forget your lips, ears, and hands. These areas are exposed to the sun too and should get proper sunscreen coverage.
  • Examine your body head-to-toe at least once a month and get checked out by your doctor every year.

If You Can Spot It, You Can Stop It

Examine your body, head-to-toe every month
Examine your body, head-to-toe every month Designed by Freepik

The only way to 100% guarantee you do not get skin cancer is to lock yourself in a windowless room and never come out. Sometimes, even when you go above and beyond with prevention techniques, you still get skin cancer. The key to a successful treatment is early detection.

The best way to identify possible cancer is to look for it. By that, we mean practicing monthly head-to-toe self-exams. The Skin Cancer Foundation has a wealth of information on self-exams like warning signs of skin cancer, what to look for and even a step by step self-exam. If detected early, almost all skin cancer is curable.

If you’re more of a visual or auditory learner, we’ve got you covered. At Key West Aloe, we believe this topic is so important that we wanted to make sure everyone knows how to prevent and detect skin cancer.

Here’s a great video that explains everything in this blog post.

Here is a print-friendly infographic you can download and share with your friends, family and office.

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Together, we can help spread awareness and help save lives.

How are you going to show support for Skin Cancer Awareness Month? Let us know in the comments below or join the conversation on Facebook and Instagram. Don’t forget to subscribe to our newsletter for more skin care tips & tricks.

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Holiday Gift Guide

Is it too early to start Christmas shopping? We don’t think so. In fact, we suggest you start crossing people off your list now so you’ll feel less stressed later this season.

We took care of the list making for you and created some fun and useful gift guides. Check them out!

Gift For The Skincare Obsessed Friend

We all have that one friend that’s always trying new skincare products. If you’re reading this blog, you may actually be that friend. Help them find skincare routine peace by gifting a few items from our gift guide for the Skincare Obsessed Friend. Tip: If your friend is worried about wrinkles, make sure to get them our Skin Matrix and a satin pillowcase. Together, they will work to fight the signs of aging.

1. Key West Aloe, Gentle Aloe Facial Cleanser
2. Sephora, Foreo Luna Mini
3. Key West Aloe, Skin Matrix
4. MAC, Makeup Bag
5. Key West Aloe, Too Cool
6. Savvy Sleepers, Satin Pillowcase
7. Key West Aloe, Cucumber Undereye Gel
8. Key West Aloe, Environmental Defense SPF 15
9. Amazon, Jade Roller

Gifts For The Beach Bums

The best gift for a beach bum is something they can use when the weather warms up. Grab one of the gifts from our Key West Aloe certified list. Trust us, any beach bum will love to unwrap one of these gifts.

1. Key West Aloe, Sunsorb Lip Balm
2. Macy’s, Beach Bag
3. Warby Parker, Sunglasses
4. Key West Aloe, Save A Tan
5. Roxy, Beach Hat
6. Bed, Bath & Beyond, Beach Umbrella
7. Key West Aloe, Sunsrob SPF 50+
8. Target, Beach Chair
9. Key West Aloe, Aloe Max 100

Gifts For The Hostess

The holiday season is just a fun way to say dinner party season. Don’t show up to your friend’s house without an appropriate gift. Our below gift guide is a great place to start when shopping for your hospitable hostess. Stock up on a few, universally appealing gifts so you’re never caught off guard. (Tip: if they have a puppy, they’ll love you if you bring a gift for their fur-baby.)

1. Ikea, Vase
2. Target, Marble & Wood Cutting Board
3. Key West Aloe, All About Coconut
4. Amazon, Cookbook
5. Key West Aloe, Pampered Pup
6. Wayfair, Throw Blanket
7. Key West Aloe, All-Natural Soy Candle
8. Key West Aloe, Aloethera Shower Essentials
9. The Meadow, Salt Set

Gifts For The Workout Friend

Whether they currently workout or are planning on a lifestyle trend at the start of 2018, any of these items will delight your friend who likes to go to the gym. The gym bag and water bottle will let your friend stay stylish as they enter the gym and the skincare products will keep they stylish as they leave.

1. Key West Aloe, Gentle Aloe Facial Cleanser
2. Target, Wireless Earbuds
3. Target, S’well Water Bottle
4. Fabletics, The Shift Bag II
5. Key West Aloe, Mango Bath & Shower Gel
6. Target, Yoga Mat
7. Key West Aloe, Marine Mud Mask
8. Key West Aloe, Mango Shampoo & Conditioner
9. Key West Aloe, Aloethera Intensive Body Moisturizer

Gifts For The Manly Man

Searching for a gift for the men in your life is not an easy task. We created a list of items any man would enjoy getting. Tip: Gifting your guy hot sauce could be a great way to get him to cook for you.

1. Key West Aloe, Quench Anti-Aging Moisturizing Gel
2. Straightrazors.com, Straight Razor
3. Modcloth, Socks
4. Whisky Stones, Whisky Stones
5. Key West Aloe, Zele Aftershave Gel
6. Thoughtfully, Hot Sauce
7. Key West Aloe, Sensitive Skin Shave Gel
8. The Two Guys Bow Tie, Wooden Bow Tie
9. Key West Aloe, Key West For Men
10. Macy’s, Leather Wallet

Need more gifting options? Check out all of our Aloe Vera based skincare gifts on our website. Also, consider signing up for our newsletter to get the best deals on your favorites.

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Exfoliation 101: The Best & Worst Times to Exfoliate

There are certain parts of our skin-care regimen that come pretty easy. We know when to cleanse and moisturize to focus on the intensive stuff at night before bed and focus on SPF during the day. But where does exfoliation fit? Should you exfoliate in the morning to start your day or at night before bed?  Many people want the specifics on the best time to use an exfoliant, so here’s our take on this matter.

The best and worst time to exfoliate is really dependent on you (sorry, we know, not much help!) But, if you wear makeup every day, exfoliating at night would help remove makeup particles from your skin and open up your pores to more of a cleansing. Yet, if your face is duller or if you have oilier skin, exfoliating in the morning would be best to provide your skin with a fresh glow to start your day.

So, there’s no better or worse time to exfoliate, it really just depends on your skin type and preference. You should concentrate on exfoliating once or twice a week on average. You can up the frequency,  just make sure you pay attention to how your skin reacts to the exfoliation so you do not irritate your skin.

Designed by Freepik

With face scrubs, you get more control on the exfoliation because you can vary the pressure you apply when applying the product. The best way to utilize a facial scrub is to make circular movements all over your face when you scrub.  Some days you might want to do harder pressure with less frequency of those little circular movements while other days you might want to focus on lighter pressure with more frequency.

If a physical exfoliation is too harsh for your skin, consider swapping it out for a chemical exfoliating product like our KWA Solution. Don’t let the chemical part intimidate you, a chemical exfoliate will gently remove dead skin cells with harmless chemicals like alpha hydroxy acids and beta hydroxy acids (AHAs and BHAs). In fact, in most cases, chemical exfoliators are considered better for you skin especially if you are sensitive or acne-prone. If you do go the chemical route, you should only use that product at night and limit your exposure to UV rays by wearing an SPF during the day.

Whether you chose to exfoliate in the morning or night, with a physical or chemical exfoliant, it’s important to remember to always moisturize your face and utilize SPF during the day!

Need more fall advice? Sign up for our newsletter to get more tips and tricks. Follow Key West Aloe and join the conversation on Facebook and Instagram.

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