Self-Care Challenge: January 2019
If you're active on social media, we're sure you've seen people talking about self-care. Influencers everywhere are posting photos of themselves traveling or at the spa with the hashtag #selfcare. It's super trendy. But what does self-care even mean? For us, self-care is all about taking time out of your day to focus on things that contribute to your happiness and wellbeing. It's not something you do one time and considers it a done deal, it's the continuous effort to make sure your needs are taken care of. You do not need a huge, international vacation to practice self-care. The simplest things like walking your dog could be considered self-care. We're making self-care a priority in 2019 and want you to join us on our journey. We've compiled a list of 31 activities (in no particular order) you can do in January that will jumpstart 2019 and set you up to have an amazing year. This is an on-going series we plan to regularly post about on our blog and on our Instagram. Make sure to check back every month to get your updated list and let us know how your journey is going. |
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Let us know in the comments below or on Instagram if you're participating in our monthly challenge. Don’t forget to sign up for our newsletter and follow Key West Aloe and join the conversation on Facebook and Instagram. 
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