Exfoliation 101: The Best & Worst Times to Exfoliate

There are certain parts of our skin-care regimen that come pretty easy. We know when to cleanse and moisturize to focus on the intensive stuff at night before bed and focus on SPF during the day. But where does exfoliation fit? Should you exfoliate in the morning to start your day or at night before bed?  Many people want the specifics on the best time to use an exfoliant, so here’s our take on this matter.

The best and worst time to exfoliate is really dependent on you (sorry, we know, not much help!) But, if you wear makeup every day, exfoliating at night would help remove makeup particles from your skin and open up your pores to more of a cleansing. Yet, if your face is duller or if you have oilier skin, exfoliating in the morning would be best to provide your skin with a fresh glow to start your day.

So, there’s no better or worse time to exfoliate, it really just depends on your skin type and preference. You should concentrate on exfoliating once or twice a week on average. You can up the frequency,  just make sure you pay attention to how your skin reacts to the exfoliation so you do not irritate your skin.

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With face scrubs, you get more control on the exfoliation because you can vary the pressure you apply when applying the product. The best way to utilize a facial scrub is to make circular movements all over your face when you scrub.  Some days you might want to do harder pressure with less frequency of those little circular movements while other days you might want to focus on lighter pressure with more frequency.

If a physical exfoliation is too harsh for your skin, consider swapping it out for a chemical exfoliating product like our KWA Solution. Don’t let the chemical part intimidate you, a chemical exfoliate will gently remove dead skin cells with harmless chemicals like alpha hydroxy acids and beta hydroxy acids (AHAs and BHAs). In fact, in most cases, chemical exfoliators are considered better for you skin especially if you are sensitive or acne-prone. If you do go the chemical route, you should only use that product at night and limit your exposure to UV rays by wearing an SPF during the day.

Whether you chose to exfoliate in the morning or night, with a physical or chemical exfoliant, it’s important to remember to always moisturize your face and utilize SPF during the day!

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6 Tips to Transition Your Skin Care Routine into Fall & Winter

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The first day of Fall has come and gone… have you changed your skin care routine yet? Like the seasons, your skin changes throughout the year and your routine should adjust with the changes. We put together a list of tips everyone needs to make the transition from Summer to Fall

Get your skin right this fall with these beauty tips!

Tip 1: Scrub away the summer.

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After a summer full of sun and outdoor activities, skin can appear dull and rough. Use our Coconut Salt Scrub all over your body to not only reveal smooth skin, but also improve the absorption of other skin care products. For the face, we recommend a gentler product like our KWA Solution. The alpha and beta hydroxy acid in the product will gently exfoliate your skin while you sleep while adding an extra boost of much need hydration. Follow up both products with your favorite Key West Aloe Moisturizer!

 

Tip 2: Turn the water temperature  down.

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As the weather cools, it can be tempting to end the day with a hot shower. Don’t. Fight the urge and turn the temperature down to a comfortable warm setting. Hot water showers can strip your skin of its natural oils leading to dry skin. Make sure to use a hydrating body wash in the shower to help replenish your skin’s natural moisture level and seal it all in with your favorite body lotion.

 

Tip 3: Get luscious locks.

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Summer heat can put a toll on your hair leaving it dry and brittle. Refresh for fall with a pH-balancing, moisturizing shampoo and keratin enhanced strengthening conditioner. Our Aloe Vera enriched shampoos and conditioners will instantly hydrate the hair leaving it shiny and manageable. Similar to tip number 2, be aware of your water temperature. Start washing your hair with warm water to open the pores of the hair shaft and but instead of ending with a hot rinse, which can cause you hair to end up dry and brittle, end with a cold rinse to close up the pores and smooth the hair shaft.

 

Tip 4: Protection is key.

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Just because summer is over doesn’t mean you can skimp on your SPF. It’s important to always protect your skin from damaging sun rays. There are two types of damaging rays – UVA and UVB. Unprotected exposure can lead to premature aging and sunburns. Even indoors, you are exposed to UV rays. Decrease sun damage by using a broad-spectrum sunscreen of at least SPF 15 and above. Our Sunsorb SPF 50+ is great for both protection and moisturization.

 

Tip 5: Hydrate Inside & Out

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As it cools down, you sweat less and always seem less thirsty then the summer months. Don’t be fooled, during fall you need to keep up with your hydration, both inside and out. Start every morning with a tall glass of cold water (with a lemon if your fancy) instead of coffee or tea. This first sip of H2O will provide must need hydration and can even jumpstart your digestion and metabolism. Also, consider switching to a heavier moisturizer for both your face and body during the fall. The thicker lotion will moisturize the skin and protect you from the cooler temperatures.

 

Tip 6: Don’t Forget Your Lips

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Fall is known for a lot of things. Pumpkin Spice Lattes, beautiful fall colors (not in Florida), cooler weather, and chapped lips. People don’t like to talk about it but when the season changes, many of us experience chapped lips! We have the perfect remedy. First, exfoliate your lips. You can buy a pre-made mix or you can make your own. We love these DIY recipes from Brit & Co. Then top it off with an SPF lip balm.

Every season we change what we eat and what we wear, it’s time to start updating our skin care routine too! Share your fall beauty tips below and maybe we can all learn something.

Need more fall skin care advice? Sign up for our newsletter to get more tips and tricks. Follow Key West Aloe and join the conversation on Facebook and Instagram.

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